Category: Uncategorized

Team Scream

Our Team Scream race is fast approaching! Here are the important details.

• February 27th
• Tropical theme! Dress up! It will be fun!
• Choose a partner and each skier does one lap around Mickey’s Loop.
• It is free for members!
• It will be much easier for our volunteer organizers if you sign up ahead of time, but there will be one last chance to sign up on race day between 9:30 and 10:30. Sign up at this link.
• This event is for adults and children: the more people that participate, the more fun we will have!
• More details are available here.

Potluck Dinner

Our wind-up Potluck Dinner will be on Sunday April 3rd, at 5pm at the Community Centre. The potluck is for all of the general membership.

CBT Application

We are applying for CBT local initiatives grants. We are trying to secure funds for some much needed safety equipment for race hosting, as well as asset preservation materials for our day lodge and maintenance building. On Tuesday, March 15th, we will present this information, and attendees are able to vote on the projects. This voting counts towards the decision to fund our project. Therefore, we would love you to attend on March 15th and support the RNSC, as well as other great local clubs and initiatives.

AGM

Our Annual General Meeting will be held on Thursday, April 14th at 7pm at the day lodge. This is an important opportunity to speak with board members and learn about the direction the club is heading. We will also be electing next years board members. We have a few vacancies on our board that we need to fill. If you are interested in joining our board, or would like more information about being a board member, please contact us at info@revelstokenordic.org.

Race Team

Revelstoke Nordic skiers have enjoyed a successful 2015-16 race season competing at Okanagan Cups, BC Cups, BC Midget Championships and NorAm events. After on-snow training camps throughout the month of November, the season opening events were consecutive NorAm race weekends in Canmore and Vernon. These events doubled as Youth Olympic Games qualifiers for athletes aged 15 – 17. Prior to the holiday season, athletes partook in the annual Holiday Camp in Revelstoke. A highlight of the camp was a nutrition and pre-race planning talk led by national Ski Mountaineering team member, Mel Bernier. A big thanks to Mel for her presentation and to Mountain Goodness Natural Foods for donating pre, during and post activity food and drink options for athletes to sample!

A huge thanks to our coaches for their exceptional work this season. Robyn Thomas, Mandy Kellner, Kellen Viznaugh, Kip Drobish and Bruce Granstrom have donated countless hours to help Coach Matt ensure the continued success of our Track Attack and Junior Development athletes.

Okanagan Cup and BC Winter Games Trials, January 2nd in Revelstoke

1st – Fiona Woodman, 2008 Girls, 1.5km Classic Interval

1st – Megan Norrie, 2010 Girls, 1.5km Classic Interval

1st – Ruby Serrouya, 2006 Girls, 1.5km Classic Interval

1st – Natalie Morrone, 2007 Girls, 1.5km Classic Interval

1st – Kolibri Drobish, 2002 Girls, 3.75km Classic Interval

1st – Alana Brittin, 2000 Girls, 5km Classic Interval

2nd – Irah Cameron-Harding, <2010 Boys, 1.5km Classic Interval

2nd – Norah Painter, 2008 Girls, 1.5km Classic Interval

2nd – Livia McMechan, 2009 Girls, 1.5km Classic Interval

2nd – Micayla MacIntosh, <2010 Girls, 1.5km Classic Interval

2nd – Elliot Wilson, 2004 Girls, 2.5km Classic Interval

2nd – Simon Blackie, 2001 Boys, 5km Classic Interval

2nd – Elizabeth Elliott, 2000 Girls, 5km Classic Interval

2nd – Marnie Graf, 30-39 Women, 10km Classic Interval

3rd – Nicholas Gill, 2009 Boys, 1.5km Classic Interval

3rd – Hamish Woodman, <2010 Boys, 1.5km Classic Interval

3rd – Emilie Paquin, 2008 Girls, 1.5km Classic Interval

3rd – Sela McMechan, <2010 Girls, 1.5km Classic Interval

3rd – Maeve MacLeod, 2005 Girls, 2.5km Classic Interval

3rd – Jaclyn Elliott, 2003 Girls, 3.75km Classic Interval

3rd – Erik Brosch, 2001 Boys, 5km Classic Interval

3rd – Patrick McMechan, 30-39 Men, 10km Classic Interval

BC Cup, January 9th and 10th in Vernon

1st – Alana Brittin, 2000 Girls, 750m Classic Sprints

1st – Fiona Woodman, 2008 Girls, 800m Free Interval

1st – Hamish Woodman, <2010 Boys, 800m Free Interval

1st – Ruby Serrouya, 2006 Girls, 1.4km Free Interval

1st – Robyn Thomas, 30-39 Women, 7.5km Free Interval

2nd – Francesco Morrone, 2004 Boys, 2km Free Interval

3rd – Elizabeth Elliott, 2000 Girls, 750m Classic Sprints

3rd – Simon Blackie, 2001 Boys 5km Free Interval

3rd – Mandy Kellner, 40-49 Women, 7.5km Free Interval

BC Midget Championships, January 23rd and 24th in Salmon Arm

1st – Ruby Serrouya, 2006 Girls, 2km Classic Interval

1st – Ruby Serrouya, 2006 Girls, 300m Free Sprints

Okanagan Cup, January 31st in Kelowna

2nd – Ruby Serrouya, 2006 Girls, 2km Free Interval

2nd – Elizabeth Elliott, 2000 Girls, 6km Free Interval

3rd – Jaclyn Elliott, 2003 Girls, 3km Free Interval

3rd – Alana Brittin, 2000 Girls, 6km Free Interval

BC Cup, February 7th and 8th in Kamloops

1st – Ruby Serrouya, 2006 Girls, 1.5km Free Interval

1st – Robyn Thomas, 30-39 Women, 10km Free Interval

1st – Alana Brittin, 2000 Girls, 5km Classic Mass

1st – Robyn Thomas, 30-39 Women, 10km Classic Mass

2nd – Nyssa Thomas, 2005 Girls, 2.5km Free Interval

2nd – Beth Granstrom, 2000 Girls, 5km Free Interval

2nd – Maeve MacLeod, 2005 Girls, 2.5km Classic Interval

2nd – Elizabeth Elliott, 2000 Girls, 5km Classic Mass

3rd – Maeve MacLeod, 2005 Girls, 2.5km Free Interval

3rd – Emily MacLeod, 2003 Girls, 2.5km Free Interval

3rd – Elizabeth Elliott, 2000 Girls, 5km Free Interval

3rd – Ruby Serrouya, 2006 Girls, 1.5km Classic Mass

3rd – Isobel Wilson, 2007 Girls, 1.5km Classic Mass

3rd – Elliot Wilson, 2004 Boys, 2.5km Classic Mass

3rd – Kolibri Drobish, 2002 Girls, 3.5km Classic Mass

3rd – Beth Granstrom, 2000 Girls, 5km Classic Mass

3rd – Penny Page-Brittin, 40-49 Women, 10km Classic Mass

Western Championships, February 19th – 21st in Prince George

1st – Elizabeth Elliott, 2000 Girls, 3.75km Free Interval

1st – Alana Brittin, 2000 Girls, 800m Classic Sprint and 7.5km Classic Mass

2nd – Elizabeth Elliott, 2000 Girls, 800m Classic Sprint

2nd – Beth Granstrom, 2000 Girls, 3.75km Free Interval

3rd – Alana Brittin, 2000 Girls, 3.75km Free Interval

3rd – Simon Blackie, 2001 Boys, 3.75km Free Interval Start and 10km Classic Mass

---

Elementary and High School Nordic Programs

We are continuing to provide opportunities for many of our local students to get on skinny sticks! By the start of March, fourth grade classes from Begbie View, Arrow Heights, Columbia Park and Ecole des Glaciers will have come up for four morning sessions. Additionally, we have considerably expanded our Revelstoke Secondary School Nordic programming, with all physical education classes attending two or three morning sessions, equaling 22 total visit from RSS classes. Thanks to volunteers Louisa Fleming and Janette Vickers, and parent helpers for their work assisting Coach Matt with the grade four programs. Great work to Daniel Blackie, Kelsey Knoll and Ian Ward for their work assisting Coach Matt as paid leads with our RSS classes.

---

Adult Programs

We have had a successful run of technique-based adult instruction this Nordic season. All programs have seen considerable interest, including: Adult Classic and Skate Beginners on Monday nights; Adult Intermediate and Advanced (Classic and Skate) on Tuesday evenings or Thursday afternoons, One Day Classic and Skate Clinics and Private or Group Lessons. In addition, there has been continued interest in our free Wednesday Night Open Training sessions (on none Headlamp Hero Wednesdays). February 24th and March 2nd are the final two Open Training sessions of the season. Please contact Coach Matt if there are any adult programs you would like to see included in the future.

---

Headlamp Heroes 

101 skiers have taken part in our first three Headlamp Heroes events sponsored by Skookum, the Village Idiot, the Modern Bakeshop and Cafe and Mica Heliskiing! We have our final race, a 4×2.5km Mixed Technique Relay event on Wednesday, March 9th. Four skiers per team with one member of the opposite sex is required. The first two legs will be classic technique and the final two legs will be free technique. A big thanks to Flowt for sponsoring this season finale. Finally, thanks to the myriad of volunteers who have helped with the events, in particular, Wade Viznaugh for his ongoing efforts to ensure pristine trail conditions and smooth running events.

---

VOLUNTEER HIGHLIGHT: COACHES

A CLUB IS NOTHING WITHOUT THE SPIRIT OF VOLUNTEERISM TO DRIVE IT IN A POSITIVE DIRECTION

Revelstoke Nordic Ski Club loves volunteer coaches! Our Bunnies, Jackrabbit, & Trailblazers programs are entirely led by volunteer coaches, and other programs like Ski S’kool, Track Attack, and Junior Development, while led by paid coaches need volunteer coach support too. If you love skiing and want to share your passion with others, this is the job for you! Don’t think you have enough experience? Start your coaching career as a Bunnies leader and progress from there. One of the many benefits of coaching is that it will greatly improve YOUR technique. This is a high impact job that allows you to directly contribute to the growth of cross­country skiing in our community, BC, and across Canada.

Coaching courses are scheduled every year in late October or early November and course fees are covered by RNSC. We encourage community members of all ages from Youth to Senior to become certified in National Coaching Certification Program (NCCP). To learn more about the courses and to find out how you can be part of this program, please contact Matt Smider, coach@revelstokenordic.org or Robyn Thomas, robyn@urbanworkbench.com.

Thank you to all of our volunteer coaches who are serving our growing community of youth skiers!

2015/16 Coaches:

Daniel Blackie, Jasmin Brackenbury, Amelia Brown, Kristy Cameron, Gabriella Draboczi, Annmarie Gill, Kurt Grabinsky, Bruce Granstrom, Mandy Kellner, Bart Larson, Rory Luxmoore, Brendan MacIntosh, Pat McMechan, Koreen Morrone, Nikki Norrie, Simone Palmer, Dominic Paquin, Robyn Thomas, Janette Vickers, Kendra Von Bremen, Tanya Wolgram, Angus Woodman, Kellen  Viznaugh.

Following are those who have furthered their NCCP training in the past 2 years:

Introduction to Community Coaching (ICC): Daniel Blackie, Alana Brittin, Gabriella Draboczi, Elizabeth Elliot, Annmarie Gill, Beth Granstrom, Kate Granstrom, Kelsey Knoll, Pat McMechan, Brendan MacIntosh, Koreen Morrone, Dominic Paquin, Tanya Wolgram

Community Coaching (CC): Daniel Blackie, Gabriella Draboczi, Annmarie Gill, Brendan MacIntosh, Koreen Morrone, Robyn Thomas, Tanya Wolgram

Competition Coaching Intro (L2T): Dryland: Gabriella Draboczi, Mandy Kellner, Robyn Thomas

Competition Coaching Intro Advanced (T2T): Dryland & On­snow: Bruce Granstrom,Rory Luxmoore

---

Emergency Plan

Our Emergency plan can be viewed any time on line right here.

Revelstoke Nordic Ski Club – Rescue Plan

for Mount Macpherson Ski Trails

The Nordic trails are not patrolled

Ski at your own Risk

 

 

Emergency (Fire, Ambulance, Police, SAR)     911

Hospital     250-837-2131

Revelstoke Nordic Lodge     250-814-4264

Mt Macpherson Ski Area is located 7 kilometers south of the Trans Canada Highway on Highway 23 South (address is 2265 Hwy 23 South).

For emergencies needing transport off the ski trails call 911, describe the nature and location of the emergency and ask for Search and Rescue.

 

• Unless trained individuals are available the injured person should not be moved until SAR attends.

• First Aid packs with blankets and first aid kits are kept at the Ole Sandberg Cabin and in the Day Lodge Office. There is also a rescue pack located in a box at the bottom of Hydro Hill. If the victim cannot ski out on their own, use these packs to keep the victim warm until Search and Rescue can assist them.

• Between 9 am and 3 pm contact the Nordic Lodge at 837-4264 to report the accident. The Lodge Attendant may be able to assist with rescue.

•  The RNSC owns a snowmobile equipped with a toe bar and a rescue toboggan that are stored in the maintenance building.

•  The snowmobile is only to be driven by individuals that are familiar with snowmobile operation.

•  Only trained first aid attendants are to use the rescue toboggan to transport injured persons.

•  After rescue services have been contacted, please contact the club manager at 250-814-4264 to report the accident.