2013/14 Programs

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Oct 22nd, 2013
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Nordic Skiing Programs

The Revelstoke Nordic Ski Club offers Nordic ski programming for children and adults based out of the Mount Macpherson Nordic Lodge, located 8km south of town on Highway 23.

Team ScreamBunny Program (ages 4-5)

Focus on fun and introduces basic movement skills on skis. Starts January 4th. $50

Jackrabbit Program (Ages 6 – 9)

Provides skiers with the fundamental skills of classic and skate technique in a fun and playful environment. Starts Saturday December 7th.
Jackrabbits Level 1,2 & 3 (Age 6-8) Saturdays: 9:45-12:00 15 sessions: $75
Jackrabbits Level 4 (Age 9) Saturdays: 9:45-12:00 Wednesdays: 4:00-5:30 30 sessions: $120

Track Attack (Ages 10 – 12)

Aims to produce technically competent Nordic skiers, focusing on skiing for fitness and competition. Includes dry-land training in the fall. Skiing Starts December 7th. $250

Junior Development (Ages 13-18)

For skiers wishing to compete at a provincial and national level. Skiers follow a year-round training program oriented around achieving their goals as competitive cross-country skiers. Year-round. $350

Trailblazers (Ages 10+)

For skiers who want exposure to adventure activities (e.g., avalanche awareness, environment, survival). We continue technique development for the recreational skier. Saturdays from 10:00 – 12:00. Starts December 7th. $125

Adult Beginner Program

It’s never too late to learn and stay fit on our fabulous trail system! Adults will get excellent instruction to ski with confidence. Starts January 4th. $125
Wednesday Night Races / Group Training

Team ScreamAdult Intermediate and Advanced Program

Choose either Tuesday evenings from 7:00 – 8:30pm OR Thursday afternoons from 12:30 – 2:00. Sessions will alternate between classic and skate focusing on all major components of both techniques. Starts January 7th. $125

Wednesday Night Race / Training Program

Think you’re fit and want to test your skills against the young racers? Never tried racing and want to give it a shot without the stress of a big competition? Want to keep your competitive streak alive without weekly bike races? 4 Wednesday nights, 4 racing formats, $2/race, innumerable prizes and unlimited fun! December 18th, January 15th, February 5th and March 5th are race nights! Like the idea of training in a group setting? All other Wednesdays during the ski season are FREE group workouts (for RNSC members). Based on your skiing goals and experience, interested skiers will be assigned a workout group for the evening session. Workouts will begin ASAP once the snow arrives. All Wednesday activities will begin at 7pm.

One-Day Ski Clinics

Ideal for intermediate / advanced skiers who cannot commit to our full adult program. Sunday, December 15th OR Sunday, January 19th. Classic: 10:00 – 12:00; Skating: 1:00 – 3:00. $20 / 2hr Clinic

Private / Semi-Private Lessons

1.5 hours. $40 private, $30/each semi-private, $25/each groups of 3+. Trail fee extra for non- members.

 

Sign up at Members Night, November 4th, 5pm at Machpherson Nordic Lodge. Or go to www.zone4.ca.
Registration deadline for children’s programs: November 30th.
For more information contact: Matt Smider, Head Coach mattsmider@gmail.com Ian Brown, Ski League Director IanSkirev@gmail.com
We are always looking for volunteer coaches for the Ski League programs! Please let us know if you are interested in helping out.

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